bobby1933 (bobby1933) wrote,
bobby1933
bobby1933

I Go Out Walking After...(well).. 10:15pm

Maybe at my age 2215 is the new midnight.
M posted that she was outside watching the stars.  So i thought i would too,  I used to love walking in the dark.  In the little town i grew up in, no body was out late except cleaning people, brothel workers and a few drunks who hadn't been able to find a place to sleep (my kind of people as i imagined myself)  Often it was raining, which actuslly addded to my enjoyment, except for the absence of stars.  Rain or stars, i had to take  my choice.  But to the point.

Since my accident, i have forced myself to walk 10 minutes 3 or 4 days a week to keep from stiffening up.  Lately i have tried to extend these walks to 15 minutes, but after 11 or 13 minutes i am so exhausted that tonight i was on my feet for 45 minutes and in that time i  walked about 0.7 miles, about a 20 or 25 minute walk.  I felt energized and without pain immediately afterwards. Three years ago i could walk three miles easily,  Its starting to look like i will be able to get to that again.  I knew my energy was increasing.
Tags: health, personal life
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