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October 22nd, 2014

Means And Ends

"Meditation is not meant to help us avoid problems or to run away from difficulties.
It is meant to allow positive healing to take place.
To meditate is to learn how to stop – to stop being carried away by our regrets about the past,
our anger or despair in the present, or our worries about the future."  ~Thich Nhat Hanh


Dharma Rain on the Climate Train, Climate March & Flood Wall Street | smilecalm

I ask myself why i want to meditate; then i ask myself why i ask myself why. Read more...Collapse )

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bobby1933
bobby1933

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